Upgrade Your Skin Story

Our skin requires care at all times, especially as we grow older. Here are some care tips for mature skin and home remedies to go with it.

As we age, our skin can go through some changes that need a little extra care. If you're over 50 and wish to keep your skin healthy and glowing, it's essential to follow some care tips and natural remedies to keep it looking fresh. Remember, taking care of yourself can make you feel better in both the body and the mind. Here's a look at some care tips for mature skin:

Drinking water throughout the day can help keep your skin elastic and supple. You can also get extra hydration points by consuming fresh fruits and vegetables with high water content, like watermelon, cucumbers, and oranges.

Indian women have long relied on oils for skincare. Oils like coconut, almond, and olive oil can be excellent moisturizers. They contain essential fatty acids that help restore the skin's natural barrier, lock in moisture, and improve skin texture. Massaging a few drops of oil onto the face and body before bedtime can enhance skin hydration and suppleness. And no, this isn't restricted to women. Men are welcome to try too!

It's essential to cleanse your skin regularly, regardless of your age. However, it's best to use gentle cleansers that won't strip away your skin's natural oils. Avoid harsh soaps and opt for mild, pH-balanced cleansers, as they effectively remove dirt, grime, and makeup without drying out your skin. Remember to cleanse your skin twice daily, in the morning and evening, to allow it to breathe and rejuvenate.

Moisturizing is crucial to combat dryness and minimize the appearance of wrinkles and fine lines. Moisturizers for mature skin contain beneficial ingredients such as hyaluronic acid and antioxidants. Apply moisturizer to damp skin, focusing on areas prone to dryness, such as the face, neck, and hands.

Taking care of the skin by protecting it from harmful UV rays is essential at any age and for any gender. So stock up on the sunscreen! Consider investing in a broad-spectrum sunscreen with a minimum SPF of 30 and reapplying it every two hours when exposed to sunlight. It is also advisable to wear protective clothing such as hats and sunglasses to shield the skin from direct sun exposure.

Home Remedies for Mature Skincare

Try a turmeric and yoghurt face mask for healthy and radiant skin. Mix one tsp of turmeric with 2 tbsp of yoghurt, apply to face for 15-20 minutes, then rinse with warm water. Regular use can even out skin tone and give a natural glow.

Aloe vera gel moisturizes and calms the skin. Apply fresh gel to your face and neck for 20 minutes, then rinse with lukewarm water. Regular use can improve skin elasticity and reduce age spots.

Try a honey and lemon face pack for a healthy glow. Mix honey and lemon juice, apply to face for 15 mins, and rinse. Regular use can rejuvenate skin, lighten dark spots, and make it look healthy and fresh.

Exfoliating regularly keeps skin youthful. Make a gentle scrub with oats, honey, and lemon juice. Massage onto the skin, and rinse with lukewarm water. Enjoy fresher, smoother skin.

Find more home remedies here. 

It's a great idea to establish a skincare routine, regardless of your age, across all genders. Keeping your skin hydrated, cleansing it gently, and moisturizing it regularly is essential. Additionally, using natural home remedies can improve the health and appearance of mature skin. Taking care of your skin is an act of self-care that has long-term benefits. Love your skin. Love yourself!

You may also like to read: Makeup tips for mature skin

All images courtesy: Pixabay

Is there a skincare routine you live by? Let us know in the comment section below